College Torch  ·  The On Deck Sprint

You got deferred.
You got waitlisted.
You're not done.

There is one move left. The Letter of Continued Interest. Most students write it wrong: too generic, too emotional, or not at all. This sprint is how you write it right, while there is still time to matter.

Robert Powers, college consultant
Nadia W.

"They didn't need me to explain why their school was good. They needed to know what they didn't know about me yet. I was admitted off the waitlist in late May. I cried in a Target parking lot and I'm not embarrassed about it."

Nadia W.  ·  Admitted to University of Virginia, off the waitlist

Robert Powers
Robert Powers
M.A. Johns Hopkins  ·  Founder, College Torch  ·  IECA Member

I have watched families in deferral and waitlist situations do three things: write a letter that says nothing specific, write a letter that tries too hard, or write nothing at all. None of those is the right move. The letter that works is short, specific, and honest. It tells the reader something they didn't know. That's it. The sprint exists because writing that letter is harder than it sounds, and because the families who respond well to a deferral or waitlist are the ones who stay specific, stay honest, and stay in control of their anxiety rather than letting it show up in the letter.

Two Situations, One Sprint

A deferral and a waitlist are different. Both are worth responding to well.

The sprint covers both situations because the LOCI is the right response to both. But the framing is different, the tone is different, and the family should understand what they are actually dealing with before they start writing.

December
The Deferral
You applied early. The school decided to evaluate you again in the full applicant pool. The door is still open.

A deferral is not a denial. It means the school saw something worth reconsidering, or that the fall pool was too strong to make a definitive call. The LOCI for a deferral is genuinely optimistic in its context: the student is still under active consideration, and a well-written update letter, delivered within two weeks of the notification, arrives while RD applications are still being read. The timing is real. Families in this situation should feel encouraged and move quickly.

March or April
The Waitlist
A waitlist is a denial with an asterisk. The school is full. The student was not admitted. The asterisk matters, but it should be read clearly.

The waitlist exists because enrollment is an inexact science and schools need a reserve pool. A spot on the waitlist is not a near-miss. Some schools move dozens of students off their waitlists; some move none. Robert knows which schools are forthcoming about waitlist size and movement and which give families almost nothing to work with. The sprint does not oversell the odds. It helps your teen make the strongest possible case for the spot that does exist, while the family simultaneously commits to another good option before May 1st.

Beyond college admissions: The On Deck Sprint applies to any formal deferral or waitlist: boarding school applicants, selective summer program finalists, and any admissions process with a structured waitlist. The LOCI framework and strategy are the same across all of these contexts.

Why Most LOCIs Don't Work

Three failure modes. Robert has seen all of them.

Most families in a deferral or waitlist situation have never written a Letter of Continued Interest and don't know what the genre requires. The result is almost always one of three predictable problems.

Too Generic

The letter says "I am still very interested in your school" and adds nothing specific. The admissions reader already knew the student was still interested, or they would have declined the waitlist. A letter that contains only reaffirmation without new information gives the reader no reason to move this student ahead of another.

Too Emotional

The letter tries too hard. It describes how much the student has loved this school since age twelve, or how devastated they were to be deferred. These letters make the reader uncomfortable. They read as pressure rather than information, and they shift the student's profile from "promising candidate" to "anxious applicant."

Nothing at All

The family gives up or doesn't know a LOCI is appropriate. A student who was genuinely interested, had a meaningful update, and said nothing left the only move on the table unused. In deferral situations especially, where the door is still open, the absence of a response is a missed opportunity that can't be recovered.

The Deliverable

The Letter of Continued Interest: what it is, what it does, and what it isn't.

A LOCI is a short letter, typically 200 to 300 words, with a specific job. It is not a second personal statement, not an apology for not being admitted, and not a list of reasons why the school should reconsider. It accomplishes three specific things, in a specific order, and then it stops. Robert has written this framework into his public blog advice on waitlists for years. The sprint is how he does that work personally with one student's specific letter.

Letter of Continued Interest: Structure
200 to 300 words
Part 1: The Update
What has happened since the application was submitted
Since submitting my application in November, I have completed two significant projects I want you to know about. In January, I organized a network of Little Free Libraries in three underserved neighborhoods near my home, raising funds with a local nonprofit, building and painting the boxes with volunteers, and installing twelve of them by spring. In February, I received a regional Gold Key from the Scholastic Art and Writing Awards for a short story I had been working on since sophomore year.
The update must be genuinely new and genuinely worth the reader's attention. Not padding. Not something already in the application. Robert helps identify which updates clear that bar.
Part 2: The Connection
How the update connects to who the school already knows from the original application
The library project connects directly to the community essay I submitted in the fall, where I described growing up in a neighborhood without easy access to books. That project feels like a continuation of that essay rather than something new.
This is the move most families skip. The connection tells the reader: this is not a correction to the application you read. It is the same person, going further in the same direction. That framing matters.
Part 3: The Statement
A direct, honest statement of what the student will do if admitted
If you admit me from the waitlist, I will attend. I have not committed elsewhere, and I am continuing to hold this as my first choice.
The most important part. The most often omitted. See the section below on why this sentence does real work.

The Most Important Sentence

Telling the school you will attend if admitted is not just polite. It is strategically significant.

Yield is a real factor in waitlist decisions. Schools track their enrollment numbers carefully. A student who is admitted off the waitlist and doesn't commit creates the same problem the school was trying to solve. Schools move waitlisted students they believe will actually show up in the fall.

A clear, direct statement of intent at the end of a LOCI gives the admissions reader actionable information. It changes the calculus. A student who says clearly and honestly "if you admit me, I will attend" is a different admission decision from a student whose interest level is uncertain.

Robert writes this instruction publicly in his blog advice on waitlists. The sprint is how he makes sure a specific student's specific letter actually says it, says it well, and says it only when it is true.

Robert's standard language, adapted for each student
"If you admit me from the waitlist, I will attend. I want to say that clearly and honestly, because I know yield matters to you and I want you to know where I stand."
This sentence should only appear in the letter if it is genuinely true. Robert will not include it otherwise, and will have a direct conversation with families about whether this school is actually their first choice before the letter goes out.

After the LOCI

The LOCI is the first move. Knowing what comes next matters.

In the weeks after sending the LOCI, the student may have genuine updates worth communicating: a significant honor, a strong semester finish, a meaningful new development. These updates, when relevant and delivered correctly, keep the student present in the reader's mind without creating the impression of desperation. Not every update is worth sending. The sprint includes written strategy notes that tell the family what counts and what doesn't.

Updates Worth Sending
  • A significant honor or award received after the application was submitted
  • A strong semester GPA or course completion that strengthens the academic record
  • Meaningful new leadership in an existing activity
  • A completed project or accomplishment that adds substantively to the application narrative
  • A genuine, specific question for an admissions officer that isn't answered elsewhere
Updates Not Worth Sending
  • Things that were already in the original application
  • Restatements of continued interest without any new information
  • Minor activities or accomplishments that would not change the reader's impression
  • Updates sent more frequently than once every three to four weeks
  • Correspondence after mid-May unless the school has indicated the waitlist is still active

How the Sprint Works

One session. One letter. A strategy for what comes after.

The sprint is built for speed. A family that contacts Robert the day after receiving a deferral can have a polished LOCI ready to send within a week. The questionnaire captures everything Robert needs to arrive at the session ready to work rather than starting from scratch.

01

Pre-Sprint Questionnaire

The student and family complete a detailed intake covering the school and notification type, when the notification arrived, what new developments have occurred since the original application was submitted, what the student knows about their specific connection to this school, and whether there are other schools on the waitlist or deferral list that need to be prioritized. Robert reviews this before the session.

02

Strategy Session and Letter Drafting

Robert reviews the situation with the family in a 45-to-60-minute session. For deferral situations, he covers what the deferral likely signals at this specific school, which updates are worth including, and how to frame continued interest genuinely and specifically. For waitlist situations, he also covers prioritization: if the student is on multiple waitlists, which ones are worth actively pursuing. Robert and the student draft the LOCI together during the session. Robert does a final edit after the session to sharpen the structure, specificity, and voice, ensuring the letter sounds like the student, not like a consultant.

03

Final Letter and Strategy Notes

Together, the polished LOCI and the written strategy notes make up Your Deferral and Waitlist Response Package. The LOCI is delivered in final, polished, ready-to-send form. With it comes a written update letter strategy: what to send in the weeks after the LOCI, how often, what kinds of updates are worth flagging, and when the right answer is to stop sending correspondence and simply wait. The sprint also covers which waitlists are worth actively pursuing if the student has more than one, and how to communicate different levels of interest honestly.

When to Act

The window after a deferral is short. Act within two weeks.

The sprint has two peak windows and two response timelines. Both are tight. For deferrals especially, speed matters: the LOCI is most useful while RD applications are still being actively read, which is the window immediately after the deferral notification arrives.

Act Immediately
December Deferrals

LOCI should go out within two weeks of the notification

EA and ED notifications arrive in mid-December. RD applications are read from January through March. A LOCI sent in late December or early January arrives while the admissions reader is actively in the pool and is most likely to be read in context. A LOCI sent in February, when the pool is nearly closed, has significantly less effect. The sprint can be completed in three to five days when needed.

EA/ED notification: mid-Dec Target LOCI timing: within 2 weeks
Act Promptly
March and April Waitlists

LOCI within two weeks, then the update strategy through May

RD notifications arrive mid-March through early April. Waitlist movement typically begins after May 1st, once committed students have placed their deposits and the school knows its yield. A LOCI sent promptly in March, followed by occasional updates through April and May, keeps the student present and active without creating the impression of desperation. The sprint covers the full strategy for this window.

RD notification: mid-Mar to Apr Waitlist movement: May and June
Still on the Waitlist in May

The sprint is still relevant if the list is still active

Some schools don't move their waitlists until May or June. Students who are still waiting after the May 1st commit deadline are navigating a different kind of uncertainty: other admitted students have committed elsewhere and spots may open. The update strategy guidance from the sprint is directly relevant in this window, and the sprint can be completed quickly for students who haven't done it yet.

Robert Powers
10+ Years  ·  300+ Luminaries
Thousands of Applications
M.A. Johns Hopkins

What Robert Brings

He has been on the other side of this moment many times. He knows what the letter needs to do.

Robert has guided students and families through deferrals and waitlists across more than a decade of practice. He knows which schools are forthcoming about waitlist size and movement and which give families almost nothing to work with. He knows what a deferral from a specific type of school typically signals about the student's odds in the RD pool. And he knows the difference between a meaningful update and one that will read as padding, because he has seen both outcomes and knows which one lands.

The students and families who respond well to a deferral or waitlist are the ones who stay specific, stay honest, and stay in control of their anxiety rather than letting it show up in the letter. That is what Robert helps with. The sprint is not about false hope. It is about doing the one thing that remains available, as well as it can be done, and then making peace with having done everything that could be done.

For families who worked with Robert on the college application itself, the sprint starts from a foundation of knowledge: he already knows the student, the schools, and how the original application was framed. The LOCI work begins from that context rather than from scratch, which makes it faster and more specific. If your family is in this situation, mention it when you enroll.

IECA Member NACAC Member HECA Member Johns Hopkins M.A. LGBTQ+ College Search Specialist

From the Luminaries

In their own words.

Nadia W.
Nadia W.
Admitted to University of Virginia  ·  Off the Waitlist

"I got waitlisted at UVA in March and assumed I was done. I called Robert in April more out of something to do than any real expectation. The first thing he asked was what had happened since I submitted my application in November. I mentioned a community project I'd started in January. I had organized a Little Free Library network across three underserved neighborhoods near my house, worked with a local nonprofit, and installed twelve boxes by spring. I hadn't thought to mention it because I assumed the application window was closed. Robert said that was exactly the problem. UVA hadn't seen that version of me at all. He helped me draft the update. He told me it has three things in it. What is new. How it connects to who they already know from your original application. Why this school is still your first choice. He also made me cut a full paragraph about why I loved UVA. He said they didn't need me to explain why their school was good. They needed to know what they didn't know about me yet. I was admitted off the waitlist in late May. I cried in a Target parking lot and I'm not embarrassed about it."

Carrie T.
Carrie T.
Class of 2025  ·  Deferred and admitted RD to Boston University

"I was deferred from Boston University in December. I'd done the campus visit and really wanted to go there. Finding out I was deferred was genuinely deflating. Robert looked at what had happened in my senior year since I submitted in November. I was taking community college classes that semester and doing well. I'd also been writing about politics and sharing the pieces with people, though I hadn't thought of that as something to mention. Robert told me the conversations I was having around that writing mattered more to include than the writing itself, because the letter needed genuinely new information, not things the application had already covered. He was specific about what the update should contain and what to leave out. He also coached me on how to stay in touch with admissions in a way that showed real interest without becoming a nuisance. A few months later, I was admitted to BU. I don't think I would have written the right letter without meeting with Robert. He kept me focused on what the letter actually needed to do instead of what my nerves wanted it to do."

The Sprint

One letter. One strategy. Done in a week.

The On Deck Sprint
The On Deck Sprint
One notification: a December deferral or a March-April waitlist.
$447 one-time
What's Included
  • Pre-sprint questionnaire covering the school, notification type, updates since the application, and connection history
  • 45-to-60-minute strategy session with Robert
  • LOCI drafted collaboratively during the session, in the student's voice, with Robert's final edits for structure and specificity
  • LOCI delivered in final, polished, ready-to-send form
  • Written update letter strategy: what to send after, how often, and when to stop
  • Waitlist prioritization guidance for students on multiple lists
Enroll in The On Deck Sprint

Questions about which tier fits? Email Robert before enrolling and he will tell you what makes sense for your situation.

Connected Sprints

The sprint designed to run alongside this one.

Clear Eyes Sprint

If the waitlist comes through, you need to be ready to evaluate the offer quickly.

A student who is actively pursuing a waitlist in April should simultaneously be making a committed decision about another school before May 1st. The Clear Eyes Sprint handles the financial reality of the enrollment decision: translating award letters, evaluating merit appeal opportunities, and helping the family choose with full information. If a waitlist offer arrives in May with a financial aid package on a compressed timeline, the Clear Eyes Sprint is the right companion. The two sprints can run in parallel.

Common Questions

Before you decide.

What is a Letter of Continued Interest and do I have to write one? +
A LOCI is a short letter, typically 200 to 300 words, that confirms your continued interest in the school, provides meaningful updates since your application was submitted, and in waitlist situations, states directly whether you will commit if admitted. You don't have to write one. But not writing one is a missed opportunity to provide the admissions reader with new information at a moment when new information can matter. Robert's role in this sprint is to make sure yours is specific, honest, and does the job well rather than falling into one of the predictable failure modes.
Is there a real difference between a deferral and a waitlist? +
Yes, and it matters. A deferral means your early application was moved into the regular decision pool and you are still actively under consideration. The door is genuinely still open, and a LOCI sent promptly is most useful here. A waitlist means you were not admitted in the regular round but were placed in a reserve pool the school may draw from if space becomes available. A waitlist is a denial with an asterisk. Robert addresses both situations in the sprint and is honest about what each one actually means for the student's odds at the specific school.
What counts as a meaningful update for the LOCI? +
A meaningful update is something that happened after your application was submitted and is genuinely worth the admissions reader's attention: a significant honor or award, a strong semester GPA, meaningful new leadership, a completed project, or a notable new accomplishment. Things that were already in the application don't count as updates. Things that are minor or don't substantively change the reader's impression are padding, and padding makes the letter weaker. One of the most useful things the session does is help your teen identify which updates clear the bar, because the answer is not always obvious.
Should we stay on every waitlist we were offered? +
No. If your teen would not actually attend a school if admitted from the waitlist, declining the waitlist spot is the honest thing to do. It is also a practical matter: being on a waitlist you are not pursuing actively is a waste of your teen's attention, and it takes up a spot that another student behind your teen in line might actually want. Robert will help your family think through which waitlists are worth actively pursuing and which can be released, and how to communicate different levels of interest honestly without misrepresenting anything.
Can my teen say they will definitely attend if admitted from the waitlist? +
Yes, and in most cases this is a good thing to say, but only if it is true. Yield matters in waitlist decisions. Schools move students they believe will actually commit. A clear, direct statement of intent at the end of a LOCI is doing real work that a vague expression of continued interest is not. Robert will help your teen make this statement well, and will only include it if it is genuine. He will have a direct conversation with families about whether this school is actually their first choice before the letter goes out.
My teen is on multiple waitlists. Does the sprint cover all of them? +
Yes. The sprint covers the strategy for prioritizing multiple waitlists: which to pursue actively, which to release, and how to communicate different levels of interest to different schools honestly. One additional LOCI is included within the sprint's scope for students with more than one active waitlist or deferral situation. If the situation genuinely calls for more than two LOCIs, Robert will flag this at the start and discuss what makes sense before any work begins.
How long does the sprint take? +
The sprint can be completed in three to five days when urgency requires it. The session is 45 to 60 minutes. Robert and the student draft the LOCI together during the session. Robert does a final edit after the session and delivers the polished letter and strategy notes within 48 hours. If your teen just received a deferral notification and wants to respond within the optimal two-week window, note that urgency in the intake form and Robert will prioritize scheduling.
What if my teen's school doesn't accept additional materials? +
Some schools, more often for waitlists than deferrals, genuinely don't want to hear from you. Sending materials to a school that has said so, or that has a known policy against it, does not help and may quietly signal that the applicant doesn't follow directions. For those situations, the smart move is to wait politely and let the application speak for itself. Among University of California campuses, only UCLA accepts a written statement from waitlisted students. The other UC and Cal State campuses do not. Several selective private universities, including Carnegie Mellon and USC, also discourage or explicitly disallow additional correspondence. Robert will tell you directly if the right recommendation is to do nothing. If you're not sure whether your school accepts materials, check the waitlist or deferral letter they sent you and see if they invite materials or discourage them. Email Robert before enrolling if you're unsure. He'll tell you what the situation is and whether the sprint makes sense for your specific school.

Enroll

Ready to make the one move left?

Questions before enrolling? Email Robert and he will tell you whether the sprint applies to your teen's situation.